Tea obtained from Centella asiatica has been used as nervine tonic in various Asian cultures and traditional medicine. Ancient fuzion gotu kola tea has potential to relieve the feelings depression, fatigue and anxiety. Study revealed that Gotu kola consumption is associated with reduced anxiety (both acute and chronic). Besides relieving stress and anxiety, gotu kola has ability to help with sleep problems and reduce the symptoms of Alzheimer’s disease. 
 
Regular consumption of gotu kola also improves blood circulation, regulate neurotransmitter levels which improve mood and memory. 
 
Tea is rich in antioxidants which neutralize the harmful effects of free radicals, reduce cellular damage and prevent brain aging. To relieve intensified stress, you can consume gotu kola tea 3 times a day. Use 1 to 2 tblspns per cup of boiled water. Let stand for 15 to 20 minutes. add flavorants for mild taste. 
suggestions: Cinnamon, vanilla extract, brown sugar, lemons, limes, and oranges